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Aum Foundation imparts a set of simple Meditation & Self-help techniques for the busy (wo)man through various short duration workshops and seminars. Following is the brief information about some of our Basic Meditation & Life - Affirmative Workshops: |
| Sr. No. |
Brief of the Basic Meditation & Life - Affirmative Workshops |
Duration |
| 0 |
Love - Life - Laughter
Satsang: Talks, Guided Meditation, Q & A (Glimpses/Taste of the Divine) |
3 hours |
| 1 |
3H Meditation
Simple, 3-Step Journey, from Head to Heart to Hara - the Center/Core of our Being |
2 days |
| 2 |
Conscious Communication
Transforming the Way we Relate - through:
Conscious, Compassionate & Celebrative Communication |
2 days |
| 3 |
Celebrating Relationships
Understanding, Detoxifying, Healing & Celebrating our Relationships |
2 days |
| 4 |
De-hypnosis & Meditation
Understanding Nine Layers of the Mind, Dealing with Subconscious Mind,
De-Conditioning, Relaxation & Letting Go into Deeper States of Meditation |
2 days |
| 5 |
Body Wisdom
The Art of Talking & Listening to the Body |
2 days |
| 6 |
Mantra Yoga
Learning Mantras for Abundance, Healing, Purification, Protection and Meditation |
2 days |
| 7 |
Sufi - Zen
Breathing, Sitting, Walking, Eating, Dancing, Loving and Living in Zen |
2 - 5 days |
| Aum Foundation mainly offers Core Spiritual Science through various Advanced Meditation & Enlightenment Retreats for the beginners and advanced seekers, guiding them on their path to enlightenment and beyond… Following is the brief information and sequence of the process: |
| Sr. No. |
Brief of the Advanced Meditation & Enlightenment Retreat |
Duration |
| 1 |
Meditation Retreat - I
Essence of Meditation - The Art of Witnessing &
Initiation Into The Divine Silence/Sound (Aumkara, Naam, Anahat Naad)
|
5 days |
| 2 |
Meditation Retreat - II
Merging Into Divine Silence/Sound, Preparation & Glimpses of Samadhi
(Letting Go Into Deeper States of Meditation)
|
5 days |
| 3 |
Meditation Retreat - III
Merging Into The Divine Light
(Noor, Antar Akaash, Opening Of The Third Eye)
|
5 days |
| 4 |
Meditation Retreat - IV
Merging Into The Formless Sky Of Pure Consciousness
(Chaitanya Swaroopa, Amrit, Nirguna, Nirakaar, Deathlessness)
|
5 days |
| 5 |
Meditation Retreat - V
Merging Into The Play of Divine Energy
(Divya Urja, Also Learning Protection & Healing)
|
5 days |
| 6 |
Meditation Retreat - VI
Merging Into The Divine Taste, Fragrance, Touch & Drunkenness
(Revealation & Experiencing Raso Vai Sa, Khumari, Inner Orgasm)
|
5 days |
| 7 |
Meditation Retreat - VII
Opening & Merging Into The Divine Bliss
|
5 days |
| 8 |
Enlightenment Retreat - I
Opening & Merging Into The Divine Love
(Devotion, Surrendering To The Divinity Within & Without, Satori)
|
5 days |
| 9 |
Enlightenment Retreat - II
Self - Realization
(Atma Gyana, Enlightenment)
|
5 days |
| 10 |
Enlightenment Retreat - III
Divine - Realization
(Brahma Gyana, Living The Enlightenment 24 x 7)
|
5 days |
| 11 |
Beyond Enlightenment
Nirvana, Nothingness
(Living An Ordinary Life - The Ultimate Leela)
|
5 days - eternity |
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